Is it safe to eat spicy food in first trimester?

I’m still in my first trimester and I had a spicy dinner tonight. Not sure whether it will have some negative impacts to my baby.

Vanessa Sun

Got a bun in the oven

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I got some really good advice from a mom who got this advice from her doctor. moms in India, Thailand, Japan, Africa all have babies too. as long as it is what you are used to eating and if you eat everything in moderation.. and don't go from 0-100 overnight.. you (and baby) will be fine.. :)

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