Worried
Hi, I’m a mom of two and I kind of having insomnia lately bcs I’ve been worried about my eldest daughter she’s only five and she got a heart problem, still in diagnosis. Should i take sleeping pills so that I can sleep?
Anonymous
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I'm sorry to hear about your daughter and I hope you hear positive news about her diagnosis soon. I suggest you speak to your doctor about sleeping pills without taking them on your own. You could also try natural methods to help you sleep better like applying a few drops of lavender essential oil on your pillows. Or meditating before you go to bed.
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