Nausea

Im having nausea for two days now. It happened all day. No appetite to eat rice. I only take bread for lunch and breakfast. How to gain back the apprtite ? Any tips ? How to endure the nausea? Any tips ? ???

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It's normal. Just eat whatever that makes you feel comfortable. Have small meals. Drink more milk or juices. During my first trimester , all I wanted was soup, milo, milk with biscuits & fruits.

4y ago

yeaaa for my first trimester, I only can eat bread, choc milk & soupssss