Increase milk supply

Hi I’m a FTM, EP, just nice supply Lo is 9mth not latching since 2mth My supply sudden drop drastically She is drinking 900-1080ml per day When recently my supply is 700 per day Now using freezer milk. I tried power pump, fenugreek, lactation cookies but still no use. My breasts feel empty… I’m desperate for milk!!! Any more ideas on how can I increase my supply? I hope to give her BM till 18mths

Anonymous

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Super Mum

Hi hun. Try drinking more water, keep yourself hydrated, Massage with warm towel, try not to stress, catch up on sleep, better diet make sure you have a well-balanced diet too, eating enough fruits and vegetables.

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Alia Demelda Sharma

Mum of 2 Active boys

3y ago

Best of luck dear.

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