I'm 8w pp. My weight seems to be stagnant. I'm exclusively pumping all the feeds for my LO. I read somewhere that breastfeeding without top up helps lose 500cal a day. Is it because I'm not latching?
Hi! I'm coming to 5 months pp and yet my weight is still stagnant too.. it really depends on individual. Not every one loses weight just by breastfeeding. I'm breastfeeding exclusively and yet still no weight loss..
If you're affected by this, maybe you can add some light exercises after your gynae gives the green light?
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