sleepless nights

Im 20 weeks pregnant and i have been having a sleepless nights for the pass few days. Kept turning here and there but i still couldn't find better position to sleep.. anyone have this issue?

Anonymous

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I have this. I soak my feet in hot water before I move to the bed. It’s really helpful. Elevating your legs on a pillow helps too. If it’s really bad- tire yourself, perhaps a light work out or yoga

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