sleepless nights
Im 20 weeks pregnant and i have been having a sleepless nights for the pass few days. Kept turning here and there but i still couldn't find better position to sleep.. anyone have this issue?
ako mamsh after mag dinner nakakatulog agad tapos naggising ng 1am tapos gutom ulit after kumain hirap na makatulog ulit dahil sa position sa pag tulog hehe. minsan 4 o 6am na tulog ko.
i feel you, 20weeks nadin at dami ng nararamdaman, sumasakit din ung lower right side ng tummy ko , feeling ko pagod ako lagi , ang bigat ng pakiramdan ko 😪
Listening to Christian music Pareho kmi naka headset ni little one sa aking tummy.. One for me and one earpiece sa tummy ko. Nkakatulog xa and hindi naglilikot. It helps.
ive been experiencing sleep disturbance on my 1st trimester. :( as in kahit maaga ako nag sleep.. nagigisng ako ng madaling araw automatic. nahihirapan na ako makabalik ulit ng tulog. :(
me too.. Pero Mas madali po ako antukin Kapag nakaright side po ako. Pero Sabi Ko nila Mas maganda kpg nakaleft side kpg matutulog kaso po Hindi ako Makatulog kpg left side.
Same for me but this problem will get worsen as the pregnancy progresses due to growing baby pressing on your bladder causing frequent urination and interrupted sleeps at night.
Yes what I do is put small pillow between my legs tapos higa k on ur left para good ang blood flow. If d parin paantok ka by watching a movie or magmilk bfore matulog para antukin :)
pregnancy pillow helps, but be sure to go to the store to try the firmness of the pillow before buying or get one that has very good reviews. sleeping on your left also helps
Me too. Unlike sa first born ko ang takaw ko sa tulog. Dito sa 2nd ko ayaw niya talaga pahirapan talaga matulog. Kaya kapag nakaramdam talaga ko ng antok itinutulog ko talaga agad.
same experience... lately, i sleep so late, almost 4am then wake up late too.. :-( i feel heavy.. cant find a comfortable position to make a good sleep.. also, easily to be awake..