Registered Dietitian here!

hi, nakakababa po b ng sugar ang lemon water? hindi nmn gnun kataas sugar ko and no medication, minsan lng lumagpas onte kakain ko ng fruits and juices, pinapamonitor ng OB ko kc mother ko is diabetic..i just noticed that when I drank lemon water, despite eating ice cream the nyt before (cheat day 😅), then i checked following day 1hr after lunch, 90 lng sugar ko! that's the lowest despite also eating white bread for bfast..i usually have it 110-135..lemon water lng naiba sa diet ko that day, so i'm guessing because of that?