Registered Dietitian here!

if you have any questions regarding the food you should eat or not to eat during pregnancy, you can ask on this thread ?

Anonymous

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Magsulat ng reply

Hi, kumakain naman po ako ng mga fruits and veggies. Pero mas malakas po kasi ako kumain ng rice though hindi naman parating whole rice. But I usually eat rice 3 to 4 times a day. Okay lang po kaya yun? Madalas ko rin na iulam is mga meat or fish. Thanks

2 iba pang komento

Anonymous

7y ago

Thanks. Breakfast lang naman po ako usually marami magkanin. Then yung mga next na kain ko ng rice is mga tig 3 to 4 spoons nalang. Di kasi ako nabubusog agad sa mga bread or fruits lang :)

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