best pregnancy calcium for preggie mom's?
Hi, may I know what pregnancy calcium did u take when u are pregnant? I am currently on my 22 weeks and I always feels leg cramp esp standing the whole day at work
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I try to get my calcium from my diet rather than through pills so I’d usually eat either some low-fat yoghurt, sliced cheese or drink some hi-cal milk.
Took mine from gynae. Calcium with vitamin D in a single tablet
gynae will prescribe calcium.. alternatively from food sources
Calcium pills from KKH pharmacy
Consult your doctor
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caltrate and maternal milk
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2 cups of milk
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