I keep on gaining weight because I have a PCOS. So what can I do to stop this. I don't want to gain more weight. I always try to exercise naman. And are pills not good for us coz my mom don't want me to take pills.

That's the normal side effect of taking pills to cure pcos: Water Retention. So to counter it, we should exercise at least 3-4 times a week minimum of 30 minutes per session. Eat more meat too so you can burn more fats and calories.