how to boost milk

I jus gave birth 8days ago, really need some tips on boosting my milk for my baby ... have been taking lactation cookies but milk supply still very low, 20-40ml per side.... tips and solutions pls

Summer Harper profile icon
Summer Harper

Momsy of 3 energetic magician

14 Replies
Latest
Recommended
undefined profile icon
Write a reply
VIP Member

Drink lots of water. Fish, chickpeas, fenugreek all help to increase milk supply

Summer Harper profile icon
Summer Harper

Momsy of 3 energetic magician

6y ago

    Wher can i get fenugreek

    13 Replies
    Related Questions
    Trending Questions
    Related Articles
    Home Just Mums i jus gave birth 8days ago really need some tips boosting milk baby hav