I jus gave birth 8days ago, really need some tips on boosting my milk for my baby ... have been taking lactation cookies but milk supply still very low, 20-40ml per side.... tips and solutions pls
Nothing really helped for me too.. oats, salmon, durian, fenugreek... I tried almost everything... best advice would be to pump at least 15 mins after every direct latch... at the beginning there won't be milk... after a few days , you will see the difference.. try it! And also, dont stress! Drink more water! Try to rest more.... it will get better!!
Rewards
VIP Parents
