BF milk supply

It really depends on an indiv's body. I don't react well with lactation bakes but I can feel tt my boobs got engorged faster when I drink Miezadelle lactation drink. I also supplement with Legendairy Milk supplements. Took me awhile to get the best combi for my body tho. So u may want to try different kinds of food for a few days and see if it does help to increase your milk supply. Of course it shld be accompanied with frequent pumping, it's ok if u get v little milk at first, just keep pumping cz ur body will learn tt there's demand and it will produce more.

Same here, i tried everything but bm was low ...i gave formula.