diastasis recti...

I am 27 days post op CS, when is the best time to exercise to flatten tummy? What are the best workouts for those having diastasis recti,bawal daw kasi abs exercise...

Kemberly Miñoza

Momsy of 1 active son

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Magsulat ng reply

https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share Check nyo po yn mommy.. Mdali sundan po.. Bawal nga po tayo ng mga abs exercise.. Same condition din po tyo

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