diastasis recti...

I am 27 days post op CS, when is the best time to exercise to flatten tummy? What are the best workouts for those having diastasis recti,bawal daw kasi abs exercise...

Kemberly Miñoza

Momsy of 1 active son

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Magsulat ng reply

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https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share Check nyo po yn mommy.. Mdali sundan po.. Bawal nga po tayo ng mga abs exercise.. Same condition din po tyo

Mommy panoorun mo po ito.. Same tayo ng case https://www.youtube.com/watch?v=lpp21kgbWJM&feature=share

mas ok if wag muna. baka mabinat ka.

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