repeat bsp 10 am

Hye mommies..sy kne repeat bsp tok pkul 10 am SBB RI tu bacaan tinggi..ape yg ptut sy mkn ye utk sarapan pkul 8 pg tu..takut bsp nek LG..

repeat bsp 10 am
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pagi2 jgn makan apa2 lagi sis,just minum air kosong je dlu. after 10 am chek bsp , sis minum air kosong sja dgn roti wholemeal tu,then puasa jam 12pm pulak. bru bacaan akan cntik ..elakkan air manis @ makanan manis ✌️