hb low
Hye everyone...18weeks++ Hb turun 10.3 skrg...suggest ape bole makan...
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Mkn byk buah2an n ikan bilis, kurma 2biji shari.. 2hari before cek..sy kurg minum manis n byk mkn tembikai n any buah..pling bgus jmbu,,mkn nasi lemak sbb ada telur,kcang,timun n ikan bilis,,hihuhu bole tmbh hb..
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Jambu batu, kerang, hati ayam, bayam, dan elakkan kafein.
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Jaashkutty