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How much milk to consume?

How much milk do you consume daily? I read that we need at least 2 cups... some say 3 cups

lin

just me

7 Replies

I couldnt drink milk powder for preggy one at all coz of the smell. But i drink normal meji milk one cup a day.

VIP Member

I heard from my gynae that 1 cup is enough.

I try to have at least 2 times a week..

I try to have at least 200ml per day

Super Mum

My gynae suggested 1

i think 2..

A leasst 2

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