Keep track on baby when back to work

How do you keep track on baby like milk in take, out put, naps and sleeps... when you are back to work and baby is with parents/ in law or helper? Thanks

Anonymous

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Super Mum

We used an excel spreadsheet which we print on A4 paper. It will have the 24 hours in boxes for every hour. Record time and amount of milk, diaper change time, poop time, nap time, pump time and output, etc.

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