Breast milk supply low .

How do I increase my BM supply ? At first I hv supply during my confinement during 1-2 weeks , but ever since I took cough syrup my supply went down , I’m at 2 mths plus now , I tried those lactation cookies , supplement like fenugreek, I tried to pump also but only got 1-2 drops . Help ..

Anonymous

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Hey, Try having lots of green leafy vegetables in your diet which are full of iron and hence will help in increasing breast milk supply. Also keep latching and breast feeding, you body will adapt accordingly and supply will be good soon

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Home Just Mums how i increase bm supply first i hv supply during confinement during 1 2 w