vomiting during the first trimester

How do I ease it .. I am so hungry yet everything I eat will surely make it way out .. again within a few minutes.. is there any remedies I can try .. I had used axe oil ,, tiger balm etc but to no avail .. the nausea is still there .. I tried taking sour stuff but that doesn't seem to help me even

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It's normal but if you feel uncomfortable, do consult your gynaecologist, take care!