tummy time

how to go about doing tummy time with newborn? and when go do it? before or after feeding? when baby is awake or asleep?

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Tummy time can be done anytime from 3mth up. Place baby on a mat or clean floor with clean muslin cloth. Let baby be in that position for 1min, 2 min & slowly increase each time. Rem, first time for baby, baby will feel uncomfortable and may cry so I recommend small increment of time. Better do it before feeding or at least 2-3 hours after feeding. You do not want your baby to spit out immediately after feeding.

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