Ferrous Sulfate
How do you drink Ferrous Sulfate? Before or After Eating?
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TapFluencer
Drink Iron or ferrous atleast an hour before eating po. kasi mas naaabsorb ang iron ng sa acidic environment, or best paired with ascorbic acid. then lots of water para makahelp for constipation. kasi nakakadagdag sa constipation ang iron :)
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