Leg Cramps

How to avoid painful leg cramps mga momsh? I’m on my 32 weeks now and everytime I stretch my legs in the morning I get this super painful leg cramp. I really can’t stand it anymore. ?

Harlene B. Bañas

Mama bear of 4 active cubs

2 Replies

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Baka po kulang po kyo sa vitamins for calcium mamshie.. Pero normal tlga sa preggy nagkaka leg cramps.. Rest na lng po then pahilot kay hubby.. 😁😊😇

Harlene B. Bañas

Mama bear of 4 active cubs

5y ago

Oo nga po, lagi nalang nagugulat pagka madaling araw si hubby gigisingin ko para lang hilutin yung legs ko, hahaha. Anyways thank you so much for the reply ❤️

Potassium yn usually pero umiinom ako trimag (magnesium) bgay ni ob. tpos pde dn daw ako my vitamin B

Harlene B. Bañas

Mama bear of 4 active cubs

5y ago

Ay opo, hindi ko alam yang trimag, ang iniinom ko lang kasi ngayon ferrous at tsaka neurovit reseta din po sakin ni OB. Thanks po 💛

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