Leg Cramps

How to avoid painful leg cramps mga momsh? I’m on my 32 weeks now and everytime I stretch my legs in the morning I get this super painful leg cramp. I really can’t stand it anymore. ?

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Baka po kulang po kyo sa vitamins for calcium mamshie.. Pero normal tlga sa preggy nagkaka leg cramps.. Rest na lng po then pahilot kay hubby.. 😁😊😇

4y ago

Oo nga po, lagi nalang nagugulat pagka madaling araw si hubby gigisingin ko para lang hilutin yung legs ko, hahaha. Anyways thank you so much for the reply ❤️