Leg Cramps

How to avoid painful leg cramps mga momsh? I’m on my 32 weeks now and everytime I stretch my legs in the morning I get this super painful leg cramp. I really can’t stand it anymore. ?

2 Replies
 profile icon
Magsulat ng reply

Potassium yn usually pero umiinom ako trimag (magnesium) bgay ni ob. tpos pde dn daw ako my vitamin B

4y ago

Ay opo, hindi ko alam yang trimag, ang iniinom ko lang kasi ngayon ferrous at tsaka neurovit reseta din po sakin ni OB. Thanks po 💛