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Harlene B. Bañas profile icon
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Harlene B. Bañas, Philippines

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Mama bear of 4 active cubs

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Pregnancy
6y ago
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Leg Cramps

How to avoid painful leg cramps mga momsh? I’m on my 32 weeks now and everytime I stretch my legs in the morning I get this super painful leg cramp. I really can’t stand it anymore. ?

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Answered 6y ago by ネフリト メンドーサ
    Potassium yn usually pero umiinom ako trimag (magnesium) bgay ni ob. tpos pde dn daw ako my vitamin B

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