Sleeping position

Hingi po sana ako ng tips or suggestion ng sleeping position po kasi dpat left side palaging matulog eh parang namamanhid na ata left side ng katawan ko. Natural lang po ba un?I’m now in 27weeks...salamat po.

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Magsulat ng reply

Hindi naman kailangang the whole time you're on your left side talagang mangangalay ka. You're free to change positions. What's more important is you're comfortable. Just don't sleep on your stomach. You can sleep on your back but not too long. When I was preggy I used to sleep either on my left or right side but I was more comfortable on my right side so that's how I slept

Magbasa pa