Frustration

Medyo hypocrite ako sa part na to since I work in mental health or medical field but at the same time I was embarrassed back then nung ang daming times na i was on the edge because of PPD. I'm not saying I know how you feel po since we all have different journeys and experiences. All I'm saying po is professional help actually helps, hindi naman po porket nagpa professional help baliw or psychotic na. Ang utak po ay organ din, nagkakasakit...nag sasuffer. If you seek professional help po, you might expect being told na go to therapy afterwards where you'll speak to a therapist po where you'll tell all that's bothering you and in exchange they'll offer you medically helpful advice on how to overcome it. If hindi therapy, anti depressants but bihira lang po yun. And ang mga psychiatrist naman po and therapist, they value your privacy po so whatever goes between the patient and doctor or therapists stays between the two of you po. 2022 na mommy, mental health shouldn't be taboo anymore!