Vitamin and fish oil

Hii, the doctor gave me vitamins and fish oil to start eating at 12weeks, now im 15weeks but i still havent started eating the pills yet because i really cant swallow pills. Any one know other options to take the vitamins or fish oil? Or if there's like gummy form or anything easier to eat? 😭

Anonymous

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You can go iHerb and search. My gynae say as long as it states pre natal should be ok. I am currently taking my pre natal from iHerb so she didn’t even prescribe me any vitamins and told me to just continue with what I am taking. There are some brands which have mini caps for fish oil. I too have a tough time swallowing pills. But you will get use to it over time, now I still struggle but at least I can swallow it after trying a few times😅

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Home Birthclub: June 2024 hii doctor gave vitamins fish oil start eating 12weeks now im 15weeks but