Doesnt like the taste of fish oil. Any suggestion that i can eat to replace fish oil?

Is there anything that i could eat to replaced fish oil tablet? As I dont like the taste of it making me feel like puking so i stopped eating it.

Anonymous

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Can consider the following: 1) Flavoured fish oil (took this for #1) 2) Use flavoured drinks to mask the taste when taking the fish oil (did this for #2) 3) Switch to plant/vegetarian source of omega oils (personally not tried this so please do your own research/reading or check with your gynae)

I stop taking my fish oil, instead i eat avocado once a day or 3x a week and salmon twice a week

Home Birthclub: August 2023 there anything that i could eat replaced fish oil tablet i dont like taste