1st Time Preggy

Hi mga mamsh. 1st time ko po mag ka baby. Any suggestions po or advice. Especially sa pag kain and maintaining healthy body. Salamat mga mamsh ??

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TapFluencer

congratulations!! - sleep well (towards the last trimester medyo mahirap ito so nap as much as you can) - eat well (veggies, fruits, less carbs and more protein) - positive thoughts :) - pray for a safe and healthy pregnancy

Magbasa pa