1st Time Preggy

Hi mga mamsh. 1st time ko po mag ka baby. Any suggestions po or advice. Especially sa pag kain and maintaining healthy body. Salamat mga mamsh ??

al de guzman

Preggers

14 Replies

Magsulat ng reply

VIP Member

Hello!!! As long as walang pinagbawal ang OB, you can eat anything but of course better na umiwas sa matatamis, maalat, and hilaw na pagkain. Also, start eating more veggies and uminom ng buko juice coz it’s very healthy and will help with your breastfeeding pagnanganak ka na.

13 Replies

Home Recipe Sharing! hi mga mamsh 1st time ko po mag ka baby any suggestions po or advice especially sa pag kain and maintaining healthy body salamat mga mamsh