Pregnant mum
Hi, I am week 26 pregnant. I am struggling to sleep on my side. When I sleep on my left side, I have pain on left hip & when I turn to the right, pain on right hip. After I wake up, I am totally fine. Any suggestions.
Hi, I am week 26 pregnant. I am struggling to sleep on my side. When I sleep on my left side, I have pain on left hip & when I turn to the right, pain on right hip. After I wake up, I am totally fine. Any suggestions.
Put a small pillow in between 2 legs.
Same here, i had difficulty sleeping on any sides when i was pregnant. Try using a bolster or prop up with a few pillows or a pregnancy pillow?
It’s better not to sleep on your back. Maybe a pregnancy pillow to support your bump’s weight?