Unli latch, masasabaw na foods malunggay, more water, supplements, and unli latch parin momsh. 😉
You need to pump. if you want to increase your milk supply. how old n ba si baby?
malaki pa ang chance na lumakas ang milk mo. i suggest you pump, 8 times a day ( including power pumps- max of 2 times) more water intake.
Elli Ca