How to increase breastmilk supply?

Need advice on how to boost/increase breastmilk supply. Ginawa ko naman lahat like taking malunggay caps, malunggay drink, oatmeal, water therapy, unli latch, you name it all nagawa ko na pero parang mas bumaba yata milk supply ko huhu gusto ko talaga bf lang si baby. As of now naka formula milk sya kasi nga wala ako milk huhuhu. I am desperately in need of advice and tips.

6 Replies
 profile icon
Magsulat ng reply

Sabi ng pinsan ko na ob.. demand and supply lang daw po talaga.. kung anong demand ni lo yun daw isusupply ng dede natin basta daw unlilatch lang and syempre dapat proper latching.. tska daw po keep hydrated lang.. increase water intake.. kaya yan momsh.

VIP Member

Pano nyo po nasabing mahina ang supply? Kung may output si lo enough ang supply nyo. Kung nagpapump kayo 8x pump a day.and dapat consistent. After two weeks malakas na gatas mo

VIP Member

Since po natry nyo na lahat magrelax po kau. Kasi po baka nasstress kau kaya hindi tumataas supply ng milk. Panu nyo po pala nasabi na unti ung milk nyo ?

VIP Member

Massage massage sis. At wag ka mastress kasi mas lalong nakakahina ng milk supply. Think positive lang. Lalakas din yan.

VIP Member

Hi mommy. Have you tried magpump? Ilang oz nakukuha niyo po?

4y ago

Try to hand express din mamsh. Just continue latching lang kay baby. 😊 Less stress din. How many minutes po pagka-reach na ng 3 oz? Ilang taon na si baby?

Try m2 drink sa andoks nabibili

4y ago

Yes umiinom ako nyan for 2weeks na pero wala paren epek huhu