I'm also at 16 weeks and headaches get triggered easily resulting in feeling nauseous but would try not to rely on paracetemol. I have a 2 year old toddler too. Sometimes what works for me to alleviate the headache is to drink more water and try not to stress too much over things and nap a bit if possible, then somehow will get better. But the headache will happen again the next day 🥲
ohh i have frequent headaches too! i stay hydrated and eat snacks or fruits whenever my head started to spin.
Anonymous