headache everyday & feeling super tired at 16 weeks

have been having constant headaches daily and paracetamol doesnt help at all. every afternoon i will get very very tired too. im also caring for a 9 yr old and a 2yr old so i cant rest as much. any tips on how to get rid of the headache?

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I'm also at 16 weeks and headaches get triggered easily resulting in feeling nauseous but would try not to rely on paracetemol. I have a 2 year old toddler too. Sometimes what works for me to alleviate the headache is to drink more water and try not to stress too much over things and nap a bit if possible, then somehow will get better. But the headache will happen again the next day 🥲

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4mo ago

😭 ya i try not to rely on paracetamol too aniways also because it doesnt help 😂😂 thankyou for the tips to stay hydrated.

ohh i have frequent headaches too! i stay hydrated and eat snacks or fruits whenever my head started to spin.