Weight Loss

Good eve! Mga mommies should I be worried about my weight loss? I mean I don’t do work out but I have three kids (6 is the eldest, 2yrs old, and 9mos old baby) two of them are breastfeed babies and My husband is an OFW (1year na sya nung July) bale kami lang ng mga kids sa bahay may katulong naman ako ung kapatid kong lalake, but I do most of the household chores. Dami kasi nakakapansin na namamayat ako, even myself, I noticed din. I mean don’t get me wrong, we all do want to lose weight, but I’m not used to it kasi na napapansin ako now sa pagpayat ko. Unlike noon na napapansin ako dahil nananaba ako. Hahahaha and anyway what vitamins do you recommend na safe specially to BF mom like me? Thank you. ? hopefully may makapansin ?

2 Replies
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Magsulat ng reply

Multivitamins plus iron... Yan nireseta sa akin ng ob ko nung bagong panganak ako... Pwede po yan sa bf mom...

5y ago

Sge sis, try ko bumili nyan if mag work din for me. Thank you.