Normal lang po ba kumain/uminom minsan ng bawal? Like milktea, coffee, pastas etc.

Dipo ksi talaga maiwasan :

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Sa coffee or tea basta 1 cup per day okay lang. pasta is okay naman. Basta tandaan eat and drink everything in moderation. Ako diabetic pa and hypertensive pero pag super crave ko sa milk tea bumibili ako pero nakiki inom lang ako kay hubby. Wag lang everyday milktea syempre.