Feels very suffocated about my contained emotions. Reminds me of my unhappy childhood and have been thinking and reflecting on my life. Am thinking of running away from home with one of my children for a day to have some peace and clear mind. Such thoughts have never been so strong before like now.

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running away wont solve any problems. thats just an outlet. you need to dig deeper and find out why you are feeling this way. what is triggering such emotions in you