feeling very blue and feel somewhat in a dark hole. just had a baby 11weeks and people aay things will get better but i dont see the light at the end of the tunnel. lack the sleep. am either pumping or craddling the baby. havent left the house in days. even if i do plan to step out something stops me to. am emotional.. tired and feels as tho i dont have family to help or support me. i cant seem to lose the pregnancy weight and just feel utterly urgh and lonely. any advise would help