Do u feel full all the time? (1st trimester)

Same here, am 8weeks +, proper meal times, it is super hard to keep food down, even as simple as chicken soup and vege. If the food has an aroma that my sense of smell picked up as smelling too strong, despite how hungry,I can't eat. Proper vege and meat meals are hard for me,mostly just 3-4 spoonfuls. In fact, stronger taste like curry, roti canai and pad thai works ok for me,but as they are less nutritious ,I eat them sparingly. Am on progesterone pills,that could have heighten the sensitivity of smells and nauseous before and after every meal. Heard things will get better in 2nd trimester,really hopes so!