Mommies of kids 3 & up, ano'ng ginagawa mo para ma-improve ang DIGESTION ng anak mo?

Choose all that apply to you. Swipe to see all the choices. #EasyonDigestion

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Drink more WATER

Avoid OVEREATING

Switch to SPECIALIZED MILK

Eat more FIBRE-RICH food/fruits

EXERCISE

Avoid PROCESSED foods

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hindi kami mahilig sa processed foods more veggies kami at drink more water talaga ☺️