Tips hb low

Dah nak masuk 4bulan tetibe hb low apa tips nak naek kan hb blik yea? Risau 10hb jumpa misi blik hb tetap low. Ada yang tau tak ?

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Tulis jawapan

Makan kacang kuda rebus.. confirm cepat Naik hb.

iberet folic, kurma, jus buah delima, buah jambu

mkn buah delima,jambu batu, bayam, hati ayam

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consume mnyk kelapa dara ibu(mkdi)

minum horlick sis

hrp dpt membantu

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Makan delima