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Minum air bancuhan ENO
Minum air suam + lemon
Mengambil Gaviscon
Pengambilan air kultur (vitagen/yakult, dll)

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greek yoghurt, nexium mups. only these two helps with my gerd. first and second trimesters - gaviscon was ok. but in my third trimester, gaviscon wasn't effective anymore for constipation, dragon fruit works best for me