What things have you tried para lumakas ang breastmilk mo?
Alin dito ang mga nasubukan mo na?
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Eat lactation cookies
Malunggay all the time
Madaming-madaming sabaw na ulam
Breast massage
Eat and drink more
Get plenty of rest
Breastfeeding sa parehong side
other tips (leave a comment)
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Did almost everything lumakas lang supply ko since naturingan akong flat chested and some people thought hindi ako magkakamilk. Three days after I gave birth pa ko nagkamilk so I felt so pressured that time.
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