Which of the following can promote better sleep during confinement?

Select multiple options

Reading

Listening to music

Rest

Minimising bright light and sound

Sleep in a separate room

Other (share in comments)

915 respon

theAsianparent Malaysia

Team theAsianparent

5 Balas

Tulis jawapan

body massage, tungku and aftr put some pilis on forehead..then zzzz

VIP Member

Rest #TAPsupermoms #TAPactiveusers

Baca lagi

Super Mum

rest and sleep in separate room

VIP Member

Drink warm milk

rest

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