5 weeks pregnant boleh ke nak exercise? Sbb nak turunkan berat badan sikit

Before pregnant mmg dah gain weight sikit. Takut pregnant ni terlebih gemok je. Please help! 😭

Anonymous

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Tulis jawapan

sy exercise sampai skrg 6m. seminggu at least 2x. alhamdulillah walau byk makan xde gdm n xde high bp. maybe sebab berpeluh